Attachment Styles

In 2025, relationships are more complex than ever. Emotional labor is unspoken, digital intimacy is normalized and the line between support and self-sacrifice has become increasingly blurred. In this environment, codependency has taken on new, subtle forms, and many people don’t even realize they’re caught in its grip. Maybe this is the first time you’ve heard the term codependency. Or maybe you’ve heard it in passing but aren’t quite sure what it really means. Don’t worry, we’ll explain it to you in this article. By the end, you’ll not only know what it is, but also how to recognize it in yourself or others and what you can do to break free from it. So keep reading!