Comfort Zone

The Comfort Zone is a place I know very well. It is that cozy, familiar space where everything feels safe and predictable. As I have gotten to know myself better, I now understand why it was always so hard for me to step out of this Comfort Zone. This is the space where I feel in control, where risks are minimal and where challenges are few. Especially with ADD, it is very important for me to build in this feeling of control, and where better to do that than in the safe space of the so-called Comfort Zone. You would assume that having a sense of security and feeling safe is good, right? But keeping control and staying in the safe zone also holds me back from experiencing the full spectrum of life’s opportunities. Stepping out of it can be intimidating, yet it is essential for personal growth and achieving dreams.