Mindset Explained - Parentification - Struggles As Young Adult

Parentification: How Adult Roles Harm Children​

Parentification is a psychological phenomenon that affects many children in dysfunctional or difficult family environments. It occurs when children are placed in a role where they are expected to take on adult responsibilities; often caring for a parent, sibling or household chores, far before they are developmentally ready. Parentification can leave deep emotional scars that extend well into adulthood, making it a critical issue to understand, recognize and address. But what’s often not talked about is the emotional weight that comes with stepping into these roles at such a young age. For children who experience parentification, the line between childhood and adulthood becomes blurred. The impact isn’t just about doing extra chores or helping out with sibling care. It goes far deeper, touching on self-worth, emotional health and personal boundaries.

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