Spiritual Growth

I’ve often noticed how different my mind feels depending on what I’m doing. When I’m deeply relaxed, there’s a sense of ease and clarity. It’s almost like my thoughts are flowing in slow motion. But when I’m doing multiple tasks at once, my brain is buzzing and all over the place. It feels like my mind is running in circles and struggling to keep up. There are also those magical moments when ideas just pour out effortlessly, like the pieces suddenly click into place. Or those times when I’m driving: suddenly I “wake up” and realize I’ve been on the road for half an hour, already almost at my destination, without remembering much of the journey. It’s as if was on autopilot the whole time. Maybe you’ve experienced that too, so weird right! I always was fascinated by this and wondered why these shifts felt so dramatic. I learned now, that they’re not random at all. They’re actually reflections of the electrical rhythms happening inside the brain, so called brain waves.