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Ego States

Discover the intriguing concept of ego states and how they shape your behavior and relationships. Our articles offer insights into understanding and integrating these states for greater self-awareness and personal growth. Transform your mindset today!

Mindset Explained - Therapy: Unmasking the Drama Exploring the Different Types of Mask Structures in Transactional Analysis

Different Mask Structures in Transactional Analysis (TA)​

Therapy Articles

Transactional Analysis (TA) is a psychological theory and therapy that explores human behavior based on the three Ego-states (parent, adult and child) developed by Eric Berne, TA examines interpersonal dynamics, communication, and life scripts. It helps individuals understand and change inefficient patterns by analyzing social transactions and their underlying scripts.

One of the perspectives to do that is by distinguish different mask structures. We’re not talking about those fancy Halloween masks, but the psychological masks we wear without even realizing it.

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Featured Ego States Explained

Understanding the 3 Ego-States: Parent, Adult & Child

Psychology Articles

Hey there, fellow explorers of the mind! We’re diving headfirst into Ego-States. No, it’s not about three distinct personalities duking it out in your head (although, that would make life more interesting, wouldn’t it?). Instead, it’s about understanding the different roles we play within ourselves – the Parent, the Adult, and the Child. Buckle up; it’s going to be an insightful article!

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