Contact and Loss Cycle: A Roadmap from Connection to Grief
The essence of life lies in creating meaningful and deep relationships with those around us. People come and go all the time, whether we want it or not. Family members, friends, colleagues, acquaintances, romantic partners and loved ones. Losing these connections can result in profound grief and heartache. Sometimes, these goodbyes are harder than others: the deeper the connection, the harder the farewell. Having relationships with those around us brings both joy and inevitable sorrow. From the fulfilling highs of deep connection to the heart-breaking lows of grief and loss, our interactions with others shape our existence. Connection, separation and grief are both part of life.
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