MindsetExplained.com
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Welcome to MindsetExplained.com!
Are you ready to unlock your true potential? Here, you will find articles covering a broad range of topics in the areas of Mindset, Psychology, Therapy and Coaching. In addition to these in-depth expertise articles, we also share personal stories and insights in our Blogs. The intersection of psychology and therapy comes to life through the practical guidance in our in-depth Coaching Program led by our certified Professional Coaches.
MindsetExplained.com is more than a website, it is a community committed to helping you understand, nurture and transform your mindset for a more fulfilling and resilient life. We firmly believe that understanding the mind and human psychology is the key to navigating life’s challenges and achieving personal growth. Our dedicated team strives to provide you with valuable knowledge and practical tools to take that next step in your personal development. The human mind fascinates us, and we can’t get enough of exploring its depths!
Today's Essentials
Before I walk you through the Step-by-Step Roadmap for a successful move abroad, let me first share a bit about my own journey. One of the biggest dreams I’ve always carried with me is the desire to move abroad—to explore new...
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Recently, I discovered that I have ADD, a form of ADHD, and with this realization, so many things began to fall into place. It explained the constant lack of energy, the struggle to stay focused, and the frustration of feeling like...
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The Comfort Zone is a place I know very well. It is that cozy, familiar space where everything feels safe and predictable. As I have gotten to know myself better, I now understand why it was always so hard for me...
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I never thought so much of cacao before, in my perspective cacao was just another fancy word for chocolate. I thought it was simply something that you buy in the supermarket, a sweet and delicious treat, something that mostly woman crave...
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Have you ever wondered why it's so hard to be happy? Maybe it's the expectation and illusion that happiness should be constant that leads to unhappiness. Sounds contradictory, right? While the pursuit of happiness is a life goal, being happy all...
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Maintaining relationships is not easy, and communication can be particularly challenging with certain people. The underlying cause might lie in attachment styles, which are rooted in early childhood experiences with our primary caregivers. These attachment styles shape how we interact with...
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Having a plan and setting goals is the essential initial step on the path to success. Dreams are whispers of our deepest desires, a deep urge within us to reach for something greater. From the moment we're young, we're taught to...
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The essence of life lies in creating meaningful and deep relationships with those around us. People come and go all the time, whether we want it or not. Family members, friends, colleagues, acquaintances, romantic partners and loved ones. Losing these connections...
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Everything we do in daily life is learned behaviour. At some point in our lives, we learned how to act and how to handle all kinds of situations. However, there is more beneath the surface that is not directly visible until...
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Not everyone goes through life with the same intentions, values and standards as you. It is an inevitable truth of life that toxic people will occasionally show up on our paths. They can pop up any time, sometimes disguised as “friends”,...
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