MindsetExplained.com

Some people are ahead of their time. Others seem to exist outside of time altogether, visionaries who see the world not as it is, but as it could be. Nikola Tesla was one of those rare people. His mind was so...

Limiting beliefs are the silent saboteurs of success, keeping you stuck in self-doubt and fear. These subconscious thoughts shape how we see ourselves and what we believe is possible. I struggled with thoughts like “I’m not disciplined enough to build something...

Albert Einstein is, without a doubt, one of the most iconic figures in history. His name is synonymous with genius and groundbreaking discoveries, yet there’s so much more to his story than just the equations and theories that made him famous....

I consider myself lucky to have had several romantic relationships in my life, and in all of them, I did my absolute best to show my love and affection. I thought I was doing everything right, that my partner would see...

We all know how easy it is to get caught in the cycle of endless scrolling. Each notification feels like an urgent call to check our phones immediately. I believe our devices are designed to demand our attention at all times,...

Parentification is a psychological phenomenon that affects many children in dysfunctional or difficult family environments. It occurs when children are placed in a role where they are expected to take on adult responsibilities; often caring for a parent, sibling or household...

What truly drives personal transformation? Is it our environment, our behaviours, or something deeper like our beliefs and identity? The Dilts and Bateson Model, also known as the Logical Levels of Change, provides a structured way to understand and facilitate profound...

Like many people, I catch myself doomscrolling multiple times a day. It happens when I’m waiting for my coffee to brew or while watching TV. Ever had that moment when you're watching a Netflix show and suddenly realize you need to...

Your mindset is the way you think, perceive and interpret the world. It is clear that it has a big impact on your emotions, behaviours and overall life experiences. Every day, you engage in thousands of thoughts, many of which occur...

When you hear the term sexual energy, you might think about the physical act of intercourse, but it is far more than just the drive for physical intimacy. It’s a crucial and fundamental life force energy, it is the foundation and...