My Story
MindsetExplained.com
ABOUT ME
“Every life story is unique and I believe we’re here to learn specific lessons.In my own journey, I faced many challenges that ultimately turned into valuable life lessons and growth when I managed to overcome them.
I went through some really tough times, and for years, I was in survival mode. My system developed a protective mechanism that helped me get through it. So, I am still grateful for that mechanism because it was exactly what I needed at that time.
However, it became so strong that it kept me in survival mode, even long after the “danger” had passed.
I developed an atypical form of Attention Deficit Disorder (ADD), accompanied by dissociation symptoms. For a long time, I had no idea what was happening to me. Every time I gathered the courage to see a doctor, I returned home disappointed because they couldn’t help me. I felt misunderstood and very lonely, sometimes start thinking I was losing it.
It significantly impacted me, the choices I made and the path I walked in life.
I decided to never give up. It was time to take responsibility for my own life and happiness. That marked the beginning of my healing journey and finding answers on how to escape the survival mode. I learned to reflect on myself and analyze my situation, leading me ultimately to become a Senior Coach/Counselor Practitioner, where I could fully utilize the skills and talents I have. It gave me the opportunity to grow both professionally and personally.
Now, I’ve reached a point in life where I’ve shifted from survival to being fully alive. I want to share the knowledge and experiences I’ve gained along the way with the world. My goal is to inspire, inform and motivate others by sharing what I’ve learned through therapy, self reflection, reading, deepdiving, conversations and therapy with various therapists, psychologists, and coaches, as well as my own discoveries that helped me in my journey.
I hope that by sharing knowledge and my personal experiences, I can positively contribute to your life!”
Founder of MindsetExplained.com