Lifestyle Articles

LIFESTYLE EXPLAINED – All about well-being and a healthy Lifestyle Explained. Here we share practical articles that you can implement in your life immediately. With these blogs and articles, we hope to inspire you and provide tools and insights to help you balance your life.

At MindsetExplained.com, we embrace a vibrant lifestyle and explain all of this in simple language. No jargon, no fuss, just stories and information that will help you become healthier and happier.

Small changes can make a big impact. Through relatable situations and challenges, we aim to be your guide, offering insights, tools, and inspiration to fuel your growth. From energizing morning routines to nutritious recipes and healthy habits, we break it down for you.

It’s not just about the habits; it’s about the joy they bring and how they increase the quality of our lives. Embracing a lifestyle that feels as good as it looks – you deserve it!

Mindset Explained - How to make Friends as an Adult – The Secret Battle against Loneliness

How to Make Friends as an Adult: Battle Against Loneliness​

Lifestyle Articles

It is in human nature to connect and socialize, it is a fundamental need in the core of our being. I believe that it is not about quantity of friends but quality of friendships. This brings me to one of the biggest struggles I’m experiencing in my adult life at the moment: building and maintaining deep, meaningful connections. Nothing stays the same forever, and this definitely applies to friendships. Everyone is developing, changing, and moving all the time. Don’t get me wrong; I consider that a good thing. Change is inevitably embedded in our lives and is part of evolution. “The only thing that is certain is uncertainty”, read that again 😉 With constant change happening within all of us, our needs also change.

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Mindset Explained - A Healthy and Enriching Social Life Without Alcohol

A Healthy and Enriching Social Life Without Alcohol

Lifestyle Articles

For me, drinking alcohol was strongly linked to celebrations and having a good time. Whenever there is a party or special event, it is entirely normalized to drink alcohol. This can be casual office happy hours or family gatherings, as if a social event isn’t complete without a toast. It’s so integrated into modern society and every culture worldwide that not participating might raise some eyebrows. Peer pressure can be enormous.

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Mindset Explained - Lifestyle: Boss Your Life - Unlock Your Full Potential With Healthy Habits

Healthy Habits: Unlock Your Full Potential​

Lifestyle Articles

Are you prepared to set ambitious goals in life and enhance your overall well-being? You are at the right place to get some more insights in how to optimize your life through the adoption of beneficial and impactful healthy habits. We hope to give you some new insights, strategies and practices that are supportive to your personal growth. Let’s get started and help you with these daily habits that will help you achieve life goals and level up your existence.

Healthy Habits: Unlock Your Full Potential​ Read More »

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