Psychology Articles

PSYCHOLOGY EXPLAINED – We are not only focussing on Mindset at MindsetExplained.com, this is also your Go-To platform for insightful articles and personal blogs that covers the full spectrum of Psychology. The human mind keeps  fascinating us, in our informative articles and blogs we unravel the mysteries behind our behavior, cognition and emotions. Whether you’re a professional therapist, or just simply curious about the workings of the mind, our content is written to both nurture your existing interest and spark a newfound curiosity. Complext topics, simple language. We explain it for you!

Psychology is the scientific study of the mind and behavior. It seeks to understand the complexities of human thoughts, feelings and actions which makes each person unique.

Our content covers a broad array of topics. Think about cognitive psychology, behavioral theories, mental health and the latest research breakthroughs for example, the list is endless! We hope to inform and help you with our articles in your personal journey of self-discovery. We share practical tips for mental health with you, or simply write about the intriguing wonders of the mind.

We form a platform dedicated to continuous self-development and growth by gaining knowledge and sharing experiences in life. Here you can connect with like-minded people who share the same interests and passion in life!

How to Raise Dopamine Levels for ADHD - 7 Proven Methods

How to Raise Dopamine Levels for ADHD: 7 Proven Methods

Psychology Articles

Recently, I discovered that I have ADD, a form of ADHD, and with this realization, so many things began to fall into place. It explained the constant lack of energy, the struggle to stay focused, and the frustration of feeling like I wasn’t reaching my full potential. Understanding that my brain naturally produces lower levels of dopamine helped me make sense of why I often lack the drive to be as active or productive as I’d like. For someone with ADHD, navigating daily tasks can often feel like an uphill battle. The root of these difficulties can sometimes be traced back to low dopamine levels, which play an essential role in motivation, attention, and mood regulation.

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Attachment Styles: The Influence and Impact on Us

Attachment Styles: The Influence and Impact on Us

Psychology Articles

Maintaining relationships is not easy, and communication can be particularly challenging with certain people. The underlying cause might lie in attachment styles, which are rooted in early childhood experiences with our primary caregivers. These attachment styles shape how we interact with others, influencing our capacity for intimacy, trust, and emotional regulation.

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How to Deal with Toxic People in Your Life

How to Deal with Toxic People in Your Life

Psychology Articles

Not everyone goes through life with the same intentions, values and standards as you. It is an inevitable truth of life that toxic people will occasionally show up on our paths. They can pop up any time, sometimes disguised as “friends”, family members, colleagues or strangers. You might think you attracted negativity and toxicity when you are in a lower vibration and state of mind, but in fact toxic people can show up in any of our lives. We can’t control the presence of toxic people in our lives, but we can control how we respond to them. We have to prepare ourselves, and the most important first step in that is to be able to recognize toxic behaviour. Setting boundaries is the essential next step. By prioritizing our well-being, we can minimize the impact of toxicity and protect ourselves from unnecessary harm. Remember, encountering toxic people is not a reflection of your worth or value, it’s simply a part of life’s journey that teaches us valuable lessons about resilience, self-care, and the importance of surrounding ourselves with positivity and support.

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Psychology: Freud & Jung - The power of Shadows & Monsters

Freud & Jung: The Power of Shadows & Monsters

Psychology Articles

The terms Shadow and Monster were introduced by Freud and Jung. Our shadow side covers those aspects of ourselves that we deny, distancing them to the unknown area of our consciousness. These include unwanted emotions or specific pain points that are perceived as negative. They trouble us, evoke fear and we avoid confronting them. It is important to confront this “monster” and explore the profound messages it holds. Are you brave enough to meet yours?

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Psychology Explained: Exploring the Spectrum: Different Types of Narcissism

Narcissism: Explore Different Types in the Spectrum​

Psychology Articles

Here we explain and explore the spectrum of Narcissism and the different types so you know all about it. You’ve probably heard the term “narcissist” thrown around, but did you know that narcissism comes in different forms?

Narcissism gets its name from the Greek myth of Narcissus, a young man who fell in love with his own reflection. While we won’t be discussing Greek mythology today, we will be delving into the personalities that share this self-absorbed trait.

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Understanding the 3 Ego-States Parent, Adult & Child

Understanding the 3 Ego-States: Parent, Adult & Child

Psychology Articles

Hey there, fellow explorers of the mind! We’re diving headfirst into Ego-States. No, it’s not about three distinct personalities duking it out in your head (although, that would make life more interesting, wouldn’t it?). Instead, it’s about understanding the different roles we play within ourselves – the Parent, the Adult, and the Child. Buckle up; it’s going to be an insightful article!

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