Mindset Coach

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YOUR GUIDE TO LIFE AS A YOUNG ADULT

A Mindset Coach: Something For You?

Struggling with limiting beliefs, low motivation, or a constant inner critic? You’re not broken and you’re not alone. Mindset coaching is here to help you shift the way you think, so you can start showing up as the person you know you’re capable of becoming.

Maybe you recognize a fear of failure, perfectionism or a cycle that keeps holding you back. Deep down, you feel something needs to change and can change. That shift begins with your mindset. At MindsetExplained, we offer 1:1 coaching to help you challenge mental roadblocks, build emotional resilience and rewire the patterns that no longer serve you.

You don’t need to have it all figured out. You just need a starting point and someone to walk alongside you for a while on your path. We are here for you!

FAQs About Mindset Coaching

What does a mindset coach do?

At Mindset Explained, we believe that everything begins with your thoughts. Every invention, goal or life change started as a thought in someone’s mind. While you can’t always control which thoughts appear (or predict your next thought), you can learn to observe them, reflect on them and choose how to respond. That’s where mindset coaching comes in.

A mindset coach helps you become more aware of your internal patterns: the beliefs, thoughts and habits that influence how you feel, act and show up in life. Some of these patterns empower you, while others quietly hold you back, often without you realizing it.

Through 1:1 coaching, we guide you in identifying unhelpful thinking loops, shifting limiting beliefs and strengthening the mental habits that support your personal growth. You’ll build emotional resilience, develop greater clarity, and learn how to use your mind as a tool, not a trap.

How much does a mindset coach cost?

We believe coaching should be accessible, transparent and tailored to your needs. It doesn't matter if you're just getting started or ready to commit to long-term growth.

Here’s an overview of our current pricing:

  • Introductory Session - 30 minutes - Free of cost.
    A no-pressure space to get to know each other, ask questions and explore if mindset coaching is right for you.

  • Single Session - 60 Minutes -  €98.
    Ideal if you want a deep dive into a specific challenge or need a fresh perspective to move forward. Sometimes, 1 single session is already enough to make big steps.

  • Short Program (4 sessions)4 × 60 Minutes – €350.
    A focused coaching journey to explore your mindset, gain tools, and start creating real change.

  • Long Program (8 sessions)8 × 60 Minutes – €770.
    Designed for those who want to commit to meaningful transformation, develop lasting habits and fully reshape their mindset.

All sessions are held online, so you can join from wherever you are. Whether you're looking for a single breakthrough or ongoing support, there's a format that fits your goals.

What is the difference between a life coach and a mindset coach?

Both help you grow, but the focus is different.

A life coach supports you in setting goals, creating plans and taking action in areas like career, relationships or personal habits.

A mindset coach helps you work on the beliefs and thought patterns behind your actions: things like self-doubt, fear of failure or negative self-talk. The goal is to shift how you think, so change becomes more natural and sustainable.

In short:
Life coaching guides what you do.
Mindset coaching transforms how you think.

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