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Freud & Jung: The Power of Shadows & Monsters

The terms Shadow and Monster were introduced by Freud and Jung. Our shadow side covers those aspects of ourselves that we deny, distancing them to the unknown area of our consciousness. These include unwanted emotions or specific pain points that are perceived as negative. They trouble us, evoke fear and we avoid confronting them. It is important to confront this “monster” and explore the profound messages it holds. Are you brave enough to meet yours?

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Mindset Explained - Therapy: Unmasking the Drama Exploring the Different Types of Mask Structures in Transactional Analysis

Different Mask Structures in Transactional Analysis (TA)

Therapy Articles

Transactional Analysis (TA) is a psychological theory and therapy that explores human behavior based on the three Ego-states (parent, adult and child) developed by Eric Berne, TA examines interpersonal dynamics, communication, and life scripts. It helps individuals understand and change inefficient patterns by analyzing social transactions and their underlying scripts.

One of the perspectives to do that is by distinguish different mask structures. We’re not talking about those fancy Halloween masks, but the psychological masks we wear without even realizing it.

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Mindset Explained - Lifestyle: Boss Your Life - Unlock Your Full Potential With Healthy Habits

Healthy Habits: Unlock Your Full Potential

Lifestyle Explained

Are you prepared to set ambitious goals in life and enhance your overall well-being? You are at the right place to get some more insights in how to optimize your life through the adoption of beneficial and impactful healthy habits. We hope to give you some new insights, strategies and practices that are supportive to your personal growth. Let’s get started and help you with these daily habits that will help you achieve life goals and level up your existence.

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Mindset Explained - Psychology: Exploring the Spectrum: Different Types of Narcissism

Narcissism: Explore Different Types in the Spectrum

Psychology Articles

Here we explain and explore the spectrum of Narcissism and the different types so you know all about it. You’ve probably heard the term “narcissist” thrown around, but did you know that narcissism comes in different forms?

Narcissism gets its name from the Greek myth of Narcissus, a young man who fell in love with his own reflection. While we won’t be discussing Greek mythology today, we will be delving into the personalities that share this self-absorbed trait.

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Mastering Time Management: A Key to Personal Growth

Mindset Articles

Hello, time traveler! No, I’m not referring to hopping in a DeLorean and zooming through history. I’m talking about mastering the art of time management: a skill that can make your journey through life smoother, more exciting, and filled with personal growth. So, grab your time-turner (or a good old planner) and let’s dive into the captivating world of time management.

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Understanding the 3 Ego-States: Parent, Adult & Child

Psychology Articles

Hey there, fellow explorers of the mind! We’re diving headfirst into Ego-States. No, it’s not about three distinct personalities duking it out in your head (although, that would make life more interesting, wouldn’t it?). Instead, it’s about understanding the different roles we play within ourselves – the Parent, the Adult, and the Child. Buckle up; it’s going to be an insightful article!

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Fixed and Growth Mindset – Unpacking the Key Differences

Mindset Articles

Have you ever wondered why some people embrace challenges with enthusiasm and a smile on their face, while others shrink away at the smallest thought of trying something new or challenging? It all comes down to a little thing called Mindset. In this article we’re going to dive into the fascinating world of Fixed and Growth Mindset. We will unpack the key differences between them that can make or break your success.

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Author name: mindsetexplained.com

Freud & Jung: The Power of Shadows & Monsters

Different Mask Structures in Transactional Analysis (TA)​

Healthy Habits: Unlock Your Full Potential​

Narcissism: Explore Different Types in the Spectrum​